2010 Class Locations | Schedule | Class Fees Info:

Click Here for Class Fees, Locations & Directions

Outdoor Aikido Training in Central Park Begins in May 2010

2010 Class Calendar :
No Classes on The Following Dates:
Sunday March 28, 2010;
Friday April 2, 2010 (Good Friday);
Sunday April 4, 2010 (Easter);
Sundays April 18 and April 25, 2010 (Spring Recess)
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All Group Training Fees:
$75.00 for 5-Classes ($15/class, 2 month expiration)
$130.00 for 10-Classes ($13/class, 2 month expiration)
$70.00 per Month (unlimited classes) for full-time College Students
$16.00 per class (drop-in rate).

Class Locations & Directions:

MOVING BODY RESOURCES 112 West 27th Street, 4th Floor | New York, NY 10001 | between 6th & 7th Avenues
Near 1, 9, R, W & F NYC Subways, NJ Path & MTA M7 Buses
Fridays: 6:30pm to 7:30pm: Aikido Training: All Levels
Private Lessons (By Appointment Only) @ MBR

SANDRA CAMERON DANCE CENTER 199 Lafayette Street, one block south of Spring Street, btwn Kenmare St. & Broome St., NYC
Near NYC Subways: #6 to Spring Street | R/W to Prince Street | F to Broadway/Lafayette | 10 minutes from Grand Central Subway Station
Saturdays: 4:00pm to 5:00pm: Aikido Training: All Levels
Sundays: 1:00pm to 2:00pm: Aikido Basics & Tai Sabaki/Ashi-Sabaki, Kansetsu-waza:

Please Call 646-209-5373 to Reserve Your Space in a Group Training Session or to Schedule a Private Session.
You may also email: soonaiki@gmail.com
Terms & Conditions Apply See: http://www.soonaiki.com/faq.html

Information For New Students:

For New Students: http://www.soonaiki.com/flyer.html
(Print & Present this flyer to receive $20.00 off your First Month)

Basic Training Syllabus:

Please note that this syllabus is simply a basic overview of what is actually covered on an on-going basis in training:
Techniques are listed in their traditional terminology with any necessary explanation in (parentheses):

Tai-Sabaki (Body Movement) & Ashi-Sabaki (Footwork): Migi Hanmi/Hidari Hanmi, Shizentai (Right Stance/Left Stance, Guard Position), Kaiten (turn from once stance to another), Tenkan (180-degree pivot), Irimi-Tenkan (Enter & pivot-turn);

Atemi-Waza (Striking Techniques): Shomen-uchi, Yokomen-uchi, Tsuki, Katatori & Katatetori (Grabs: lapel, shoulder, wrist, elbow, etc.); Straight-Jab, Body-Cross, Round-House, Upper-Cut;

Kansetsu-Waza {Joint-locking Techniques):
Wrist-Lock/Pins:
Ikkyo (#1 Pinning Technique)
Nikyo (#2 Pinning Technique)
Sankyo (#3 Pinning Technique)
Yonkyo (#4 Pinning Technique)
Gokyo (#5 Pinning Technique)

Nage-Waza (Throws):
Kote-Gaeshi (Inverted Wrist Throw)
Irimi-Nage (Blind-Spot Entering Throw)
Kaiten-Nage (Turning Throw)
Shiho-Nage (Four-Points: Wrist/Elbow/Shoulder/Hip-Locking Throw)
Koshi-Guruma (Hip Wheel Throw)
Harai-Goshi (Sweeping Hip Throw)
O-Goshi (Large Hip Throw)
O-Guruma (Large Wheel Throw)
Sukui-Nage (Scoop Throw)

Kamae (Stance, Gate, Posture, Base):
1) Jodan-no-Kamae (Upper Gate: Head Level or Above the Head, an offensive stance)
2) Chudan-no-Kamae (Middle Gate: Diaphragm Level, the on-guard stance)
3) Gedan-no-Kamae (Lower Gate: Waist Level, a defensive stance)

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